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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times by Chris Bailey
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How to Calm Your Mind: Finding Presence and Productivity in Anxious Times by Chris Bailey
is a practical self-help guide that explores how to manage stress, reduce anxiety, and find focus in a fast-paced world. Chris Bailey combines science, personal experiences, and practical techniques to show readers how calming the mind leads to greater clarity, presence, and productivity in everyday life
The Best Habit to develop in life is the habit of reading.
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